Wavemaster Workouts That UFC Champions Do

The UFC has been using Century’s Wavemaster Bags for years.  In the training rooms throughout the years we have created many training games to help our fighters develop punching and kicking power, timing, distance control, and crazy cardio.  Here are a few of the workouts that some of the top UFC champions have used…

The Wavemaster is also a great option if you can’t hang a heavybag anywhere, if you need your bag to be movable, or if you have limited floor space and you need to be able to hit the bag, then free up space…

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